WebMar 1, 2024 · Superstitions; excessive attention to something considered lucky or unlucky. Common compulsive behaviors in OCD include: Excessive double-checking of things, … WebFeb 28, 2024 · How to stop worrying tip 1: Create a daily “worry” period. Tip 2: Challenge anxious thoughts. Tip 3: Distinguish between solvable and unsolvable worries. Tip 4: Interrupt the worry cycle. Tip 5: Talk about …
Obsessive-Compulsive Disorder (OCD) - HelpGuide.org
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Psychiatry.org - What Is Obsessive-Compulsive Disorder?
WebObsessions are recurrent and persistent thoughts, impulses, or images that cause distressing emotions such as anxiety, fear or disgust. Many people with OCD recognize that these are a product of their mind and that they are excessive or unreasonable. However, the distress caused by these intrusive thoughts cannot be resolved by logic or reasoning. WebFeb 28, 2024 · Why is it so hard to stop worrying? How to stop worrying tip 1: Create a daily “worry” period. Tip 2: Challenge anxious thoughts. Tip 3: Distinguish between solvable and unsolvable worries. Tip 4: Interrupt … WebMar 3, 2024 · Excessive thoughts, feelings, and behaviors related to physical symptoms (such as ongoing thoughts that are out of proportion to the seriousness of symptoms, ongoing high levels of anxiety, and excessive time/energy spent on health concerns). Although symptoms may be different, at least one of them must be constant, and … burr and forman greenville sc