WebOct 2, 2024 · An easy way to portion control your meals, while also getting adequate nutrition, is to practice the plate method. Aim to make 1/2 of your plate non-starchy vegetables, 1/4 lean protein, and 1/4 a complex carbohydrate such as a whole grain, legume, or starchy vegetables like sweet potatoes. 2 WebIt’s the process of partially counting merchandise on a continuous basis so you can monitor stock levels without interrupting store hours. Known as one of the most efficient inventory counting methods for retailers, cycle counting can be done daily or weekly (usually before the store opens) and can free you from having to do full inventory counts.
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